About

Welcome to How to Lose Weight. This is a website all about helping people to lose weight and providing information and strategies to those who wish to lose weight naturally and safely without needing to resort to pills or drugs where not necessary or using other unnatural methods often hawked by snake oil salesmen.

Dr Johnathan Cook MD spent over 30 years as a small town General Medical Practitioner and maintained a keen interest in diet and nutrition, helping many of his patients to lose weight through right eating and sensible lifestyle choices.

Despite retiring over 10 years ago, he still enjoys an active role in the community as adviser to local nutritionists and dietitians.

You can follow me at the following social accounts:

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Disclaimer: This site will from time to time display advertisements from third party advertisers (more details can be found in the "Privacy Policy" page). I accept no liability for the content of those ads, nor do I accept any responsibility for the actions or consequences thereof of anyone visiting the websites via those ads. For information on advertisers, please see their own published information.