More Ways to Win with Nutrisystem

I know I’ve covered several favorable and not so favorable aspects of the Nutrisystem meal replacement diet program in this blog, but it’s such a truly great system that I can’t help myself and keep coming back to it every so often! In this installment, I’m going to take look at some more ways in which you can set yourself up to get the most from this dieting system and really win with your goal of losing that excess weight.

One of the truly great things about dieting with Nutrisystem is that it’s just so amazingly easy to lose weight without you really needing to think about the process. Having said that, while you can actually lose a lot of pounds over time just by eating the food they provide you with and doing little else, it really is possible to boost the level of weight loss by doing some additional things to improve on the already successful formula to further help yourself succeed.


I’ll be blunt here and say that if you are on a calorie controlled diet and not exercising to maximize its effectiveness, then you are doing yourself a serious disservice. Exercise is what increases your metabolism and forces your body to burn more fat while toning up your muscles for a better overall look.

This is exactly what you want to have happen and it may not happen all by itself just by eating low calorie meals.

The thing to do is get up each day with a mind to get active and get that body moving! You might not think it’s doing you much good, especially to start off with. But any exercise that you can do each day will be some more calories you burned and little by little, they will add up to more pounds that you lost over time!

Active Options

What kinds of exercise should you do to get the best results without going overboard in the gym or running what feels like a marathon each day?

The simple answer to that question is you can do anything that will get your body moving. Going for long, brisk walks in the fresh air is one of the easiest ways to get your exercise, but there are many other ways that can also be fun so you can really enjoy losing weight.

Swimming is one of the best overall, full-body exercises you can do because it means you have to use all the muscles in your body to get anywhere. And the more you do and the longer you do it for, the better for you.

Can’t swim? How about joining a swimming class and learn? This can not only be fun but a great way to meet new people and make new friends. It gets you out of the house too, which is important to boosting your mood and gaining more confidence. And the challenge of trying new things can add excitement to your life where before, there may not have been so much of it.

It sounds so simple, yet so many people miss this important step of their weight loss strategy out completely and then complain when they didn’t lose so many pounds on their diet that they expected to. Don’t be one of those people. Get yourself doing some real fun, active exercise every day and salute your success… all the better for knowing it is all down to you!


How Nutrisystem Has Evolved Going Into 2012

With 2011 coming to a close, it is with expectancy that we look towards 2012 and how the diet industry will move forward to meet the new challenges that confront it. Nutrisystem has been a front runner in the diet food delivery side of the industry for many years, but seemed to have lost ground this year as rivals Jenny Craig stepped up their promotional machine.

So how will this popular and much loved dieting program fare, going into 2012. And what has the company got lined up for dieters keep to lose pounds before the summer vacation season comes along?

New Celebrity Promo

The first thing you will have noticed, unless you have been well away from any TV, radio or magazines and newspapers for the last two weeks is that there is a new big name celebrity spokesperson in the enviable shape of Janet Jackson. She’s there to lead the promotional push into the new year.

This will certainly raise awareness of the Nutrisystem diet plans and put the company right back into the driving seat for the coming weight loss season as it hits.

Menu Improvements

On the side if the diets themselves, there have been big improvements to the menus with chef inspired meals and celebrity chefs joining the team to help improve the quality of the meals. Another big improvement to the several regular plans is the inclusion of thirty percent fresh frozen meals.

This brings the overall quality score of the diet up and provides dieters with more choice and a better selection of meals. It also means they will have to make space in their freezers to store the frozen meals, but the good news is that those meals really do not take up very much space.

Special Offers and Discounts

Other than these main improvements, there is a new special offer of 20% off the cost of the plans. This is in addition to several other promotional goodies that make signing up for the plan a very economical and easy way to lose that excess fat you’ve been meaning to shed for however long that might be.

Are You Getting Nutrisystem at the Best Price You Can?

A lot of people would be happy to try the plan of their choice but for their own concerns about the cost of the program. Many believe that it will be expensive, although this is not true.

At the moment, you can get the best price Nutrisystem diet plan that you can straight from the official site or by using an image link from an affiliated website such as this rather than go direct to their own site. That’s because lots of affiliates have special deals where their links come with a discount on the regular price.

Of course, right now the company is running a big promotion that has seen them roll back their prices to where they were back in 2003. So right now you can get your diet cheaper than you could for several years.

Aside from getting such a great deal from the company right now, there is and always has been the fact that you must subtract the cost of the plan from the amount you would normally spend on food for yourself over a four week period. This is important.

That’s because you can do the program and not have to buy any additional food. This means you save that money and the plan ends up costing you next to nothing. Or in some cases it is even cheaper than what some people usually spend on food anyway!

So do some homework before you sign-up for your own program. Because it could be that you could actually be making a saving while you’re enjoying losing weight with this easy to follow solution.

If you want convenience and simplicity of use in a diet that you do not have to prepare and cook yourself, then Nutrisystem is probably the most cost effective and best supported of them all. So give it a try, you and your waistline will be happy you did!

Dr Cook


Why Chose Nutrisystem to Lose Weight?

When you have decided that enough is enough and you are tired of being overweight, but you can’t find a weight loss diet that fits in with your busy lifestyle, you may begin to wonder what your choices may be. But its not all bad news, because there are diet companies out there that understand the needs of busy people and provide the perfect diet solution to their particular problems.

So why choose Nutrisystem as your diet solution to lose weight? Well, you first have to look at your own circumstances and decide for yourself what the important aspects are. If you are one of those busy people who really doesn’t have time for conventional types of diet plan, then the convenience and ease of Nutrisystem’s several excellent weight loss diets may be your best choice.

Of course, if you do have plenty of time on your hands and you don’t mind shopping for all the right, healthy and wholesome ingredients, measuring out those ingredients to ensure the correct quantities for every meal, then preparing and cooking your own food, then Nutrisystem meals will probably not appeal to you. Let’s face it, when it comes to packaged meals, there is simply no comparing them to real, home cooked meals made from fresh ingredients and served hot straight from the pot to the plate!

But for everyone else who either doesn’t have the time or simply cannot be bothered with all that fuss and doesn’t mind eating pre-packed meals, then Nutrisystem wins hands down. After all, getting all your meals for a whole month delivered to your home and then when its time to eat it only takes a minute or two to be sitting down to a pretty good low calorie, highly nutritious meal is a pretty strong set of benefits to pass up on. There is a lot to be said for the diet food delivery plans that we have today!

So if you are asking yourself the question as to why you would choose Nutrisystem, then the answer will pretty much come from your own circumstances and preferences when it comes to eating. After all, when you need to lose weight it is always far easier to do so in the most convenient and time saving manner possible.

If you want more info about this, I have published a useful article here at Nutrisystem Reviews that might shed some more light on what you want to know. Take a look at it and you can discover a lot about this program than you probably knew before!

Dr Cook