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	<title>Comments for Lose Weight</title>
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		<title>Comment on Nutrisystem Reviews 2010 by Goldie</title>
		<link>http://loseweight.intervalinc.com/diet/nutrisystem-reviews-reviewed/comment-page-1/#comment-544</link>
		<dc:creator>Goldie</dc:creator>
		<pubDate>Fri, 02 Jul 2010 12:10:47 +0000</pubDate>
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		<description>I hear some folks say there is a lot of sodium in NS food, but I didn&#039;t find it to be so bad as I was led to believe. I though the food was about on par with processed ready meals you buy in the supermarkets except lower in calories obviously or it wouldn&#039;t be a diet!

I thought it was okay... not gourmet food by a long way, but it was pretty good overall. I stuck to the diet and only added broccoli and kale to the main meals and ate an apple every day cause I heard that they keep the doctor away hehe... Well, I lost 11 pounds over four weeks and to be honest, i never lost anything before on other diets so I was pretty delighted, to say the least. 

I guess all diet plans have their complainers, just like most things people will always find something to complain about. But them kind of people probably complain about a lot of things. As for me, you won&#039;t hear anything but praise for Nutrisystem cause it worked for me! </description>
		<content:encoded><![CDATA[<p>I hear some folks say there is a lot of sodium in NS food, but I didn&#8217;t find it to be so bad as I was led to believe. I though the food was about on par with processed ready meals you buy in the supermarkets except lower in calories obviously or it wouldn&#8217;t be a diet!</p>
<p>I thought it was okay&#8230; not gourmet food by a long way, but it was pretty good overall. I stuck to the diet and only added broccoli and kale to the main meals and ate an apple every day cause I heard that they keep the doctor away hehe&#8230; Well, I lost 11 pounds over four weeks and to be honest, i never lost anything before on other diets so I was pretty delighted, to say the least. </p>
<p>I guess all diet plans have their complainers, just like most things people will always find something to complain about. But them kind of people probably complain about a lot of things. As for me, you won&#8217;t hear anything but praise for Nutrisystem cause it worked for me!</p>
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		<title>Comment on Nutrisystem Reviews 2010 by Lena</title>
		<link>http://loseweight.intervalinc.com/diet/nutrisystem-reviews-reviewed/comment-page-1/#comment-531</link>
		<dc:creator>Lena</dc:creator>
		<pubDate>Thu, 01 Jul 2010 08:05:59 +0000</pubDate>
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		<description>Shirley, I don&#039;t know where you went wrong, maybe you didn&#039;t need to lose much weight cause I hear plenty of thin folks go on diets and wonder why, yet they complain when they don&#039;t lose a load of weight. Or maybe it just wasn&#039;t right for you or maybe you don&#039;t get any exercise. There&#039;s plenty reasons for not losing much weight, but 4 pounds is actually okay. Dietitians recommend only 1-2 pounds a week, so 4 pounds is actually fine.

I also did the Silver plan for 28 days (its not 30 like you said) and lost a total of 7 pounds and I&#039;m really happy about it! Sure, I thought the pasta meals were hit and miss and some were poor while others were really good. I think compared with the processed trash you buy in the supermarket that is also full of sodium and lord knows what other additives, the NS food is more than passable.

Anyway. I would never go so far as to tell folks not to try any diet, cause what works for some don&#039;t work for others so you are wrong to try and ram your opinions down people&#039;s throats like that. Fair play to the author for even publishing your whiny complaint!</description>
		<content:encoded><![CDATA[<p>Shirley, I don&#8217;t know where you went wrong, maybe you didn&#8217;t need to lose much weight cause I hear plenty of thin folks go on diets and wonder why, yet they complain when they don&#8217;t lose a load of weight. Or maybe it just wasn&#8217;t right for you or maybe you don&#8217;t get any exercise. There&#8217;s plenty reasons for not losing much weight, but 4 pounds is actually okay. Dietitians recommend only 1-2 pounds a week, so 4 pounds is actually fine.</p>
<p>I also did the Silver plan for 28 days (its not 30 like you said) and lost a total of 7 pounds and I&#8217;m really happy about it! Sure, I thought the pasta meals were hit and miss and some were poor while others were really good. I think compared with the processed trash you buy in the supermarket that is also full of sodium and lord knows what other additives, the NS food is more than passable.</p>
<p>Anyway. I would never go so far as to tell folks not to try any diet, cause what works for some don&#8217;t work for others so you are wrong to try and ram your opinions down people&#8217;s throats like that. Fair play to the author for even publishing your whiny complaint!</p>
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		<title>Comment on Nutrisystem Reviews 2010 by Shirley</title>
		<link>http://loseweight.intervalinc.com/diet/nutrisystem-reviews-reviewed/comment-page-1/#comment-814</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Tue, 29 Jun 2010 12:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://loseweight.intervalinc.com/?p=41#comment-814</guid>
		<description>I tried NS for 30 days, have been very strick , have lost less than 4 lbs,  (I&#039;m over 60 and tried the plan for senior ladies).   There was to much sodium in food, food contained rice, and lots of pasta.  Some pasta  was mushy, while othere were to hard and not cooked enough,  I did follow every direction.   
My advice if you want to loose weight don&#039;t get this product.</description>
		<content:encoded><![CDATA[<p>I tried NS for 30 days, have been very strick , have lost less than 4 lbs,  (I&#8217;m over 60 and tried the plan for senior ladies).   There was to much sodium in food, food contained rice, and lots of pasta.  Some pasta  was mushy, while othere were to hard and not cooked enough,  I did follow every direction.<br />
My advice if you want to loose weight don&#8217;t get this product.</p>
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